Rest and meal breaks
Short breaks are paid time; a meal period is unpaid only if duty-free
Rest periods of short duration, running from 5 minutes to about 20 minutes, are customarily paid for as working time and must be counted as hours worked. A meal period is non-work time only if the employee is completely relieved from duty for the purpose of eating a regular meal. Ordinarily 30 minutes or more is long enough for a bona fide meal period, though the regulation expressly allows that a shorter period may be long enough under special conditions.
Who this covers
All FLSA-covered non-exempt employees in Florida. Governs breaks the employer voluntarily gives, since Florida requires none outside the CMV rules. Does not apply to exempt salaried staff for pay purposes.
How to encode this in a schedule
Two distinct block types in the schedule model. A break block of about 20 minutes or less is compensable and counts toward paid shift hours and overtime. An unpaid meal block should ordinarily be at least 30 minutes and must carry no assignment, so the scheduler must not leave the employee on a queue, station, radio, or on-call flag during it. An employee kept at their post while eating is working.
- Short break max minutes
- 20
- Bona fide meal min minutes
- 30
The mistake employers make
Auto-deducting 30 minutes from a shift where the worker never actually left their post. Because Florida imposes no break of its own, the only Florida break litigation risk for most employers is this one: an unpaid meal deduction taken against time that was, in fact, worked.
Why this figure does not travel
These minutes classify a break for PAY. They are not entitlements and must never be rendered in a breakMinutes column beside Japan's 45 or the UK's 20.
Why this label and not another
Kept as 'hard'. This is the affirmative federal pay obligation (short breaks are hours worked; a meal period is unpaid only if the employee is completely relieved of duty), which is binding on every FLSA-covered employer nationally, not only in Florida. The same two regulations are carried in us-federal-rest-breaks-no-federal-entitlement with constraintType 'none', because that entry is typed by its headline claim (no entitlement exists) rather than by this pay consequence. Reconciled deliberately across the two files rather than silently.
Citation: 29 CFR 785.18 (rest periods); 29 CFR 785.19 (meal periods)
GovInfo, 29 CFR 785.18 and 785.19, official Code of Federal Regulationslast read 6 August 2026
