DDNNOO rota for 6 people: three teams of two at 56 hours a week
Three teams of two run one line each: DDNNOO, OODDNN, NNOODD. Stack them and every date in the grid below carries 2 people on the day shift and 2 on the night shift. 4 of your 6 are working at any point, the other 2 are off, and that split holds on all 366 days.
The hours follow from that density. Each person works four 12-hour shifts inside every 6-day cycle, which comes out at 56 hours a week. Rotas built on longer cycles set a heavy block against a light one so the average lands below what any single week feels like. A 6-day cycle has nowhere to put a lighter week. The cycle repeats 61 times across the grid, and what the first week looks like is what the year looks like.
The name is the block written out: two days, then two nights, then off. The switch from days to nights happens inside the working stretch rather than between stretches, and on 12-hour shifts that is a full inversion in one step. You come off a day shift in the evening and your next shift starts the following evening, at the hour the last one ended.
