Rest and meal breaks
20-minute uninterrupted rest break after 6 hours
A worker whose daily working time exceeds 6 hours is entitled to one uninterrupted rest break of at least 20 minutes, which the worker is entitled to spend away from their workstation. The break does not have to be paid unless the contract says so.
Who this covers
Every worker aged 18 or over whose daily working time is more than 6 hours. Regulation 19 does NOT exclude domestic servants in a private household from regulation 12, so they keep thisโฆRead the full scope
Every worker aged 18 or over whose daily working time is more than 6 hours. Regulation 19 does NOT exclude domestic servants in a private household from regulation 12, so they keep this break. Excluded are workers whose working time is unmeasured or self-determined (reg 20, which carries no compensatory rest) and the reg 21 special cases and reg 22 shift and split-shift workers (which do carry compensatory rest under reg 24). Regulation 12(1) is also one of the provisions a collective or workforce agreement may modify or exclude outright under reg 23(a), and reg 12(2) lets such an agreement fix the break's duration and terms, so the statutory default is frequently not the operative rule. Transport workers (road, sea, air) are covered by separate sectoral regimes.
How to encode this in a schedule
Hard constraint: every assignment block whose working time exceeds 6h must contain a single contiguous non-working interval of at least 20 minutes, positioned strictly inside the block rather than at either boundary. Do not scale the break with shift length: the statutory floor stays 20 minutes at 6.5h and at 13h. Do not satisfy it with two 10-minute segments. Allow a per-employer override, because reg 23(a) permits a collective or workforce agreement to modify or exclude reg 12(1) entirely.
- Break minutes
- 20
- After hours
- 6
- Paid
- no
The mistake employers make
Three mistakes recur. First, treating the entitlement as recurring: it is one break per day, not one per 6 hours worked, so a 12-hour shift statutorily earns 20 minutes. Second, scheduling it at the start or end of the shift. GOV.UK states the employer may choose when the break falls only as long as 'the break is taken in one go somewhere in the middle of the day (not at the beginning or end)'. Third, calling a shortened shift a break: sending someone home 20 minutes early does not discharge the duty.
Why this figure does not travel
breakMinutes 20 / afterHours 6 does NOT recur: a 12-hour shift earns 20 minutes, the same as a 6.5-hour shift. California's 10-minute rest recurs every four hours and Japan's steps up at 8 hours. Recurrence is the axis on which these three jurisdictions actually differ, and it is invisible in a breakMinutes column.
Citation: Working Time Regulations 1998 (SI 1998/1833) regulation 12(1), 12(2) and 12(3); exclusions in regulations 20, 21, 22 and 23(a); compensatory rest in regulation 24
legislation.gov.uklast read 6 August 2026
